Chantal M.Gagnon & Associates

Phone: (954) 559-2936

E-mail: info@LifeCounselor.net

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Chantal is an experienced professional speaker, and offers a variety of speaking services including keynotes, workshops, staff training, and continuing education. For more information on these services, please visit www.Chantal-Gagnon.com or call (954) 559.2936.

How to interpret your score:

If you score below 30%: Your risk factors for stress are mild, however, if you are experiencing symptoms that concern you, and would like a more in-depth screening, please contact me.

If your score in between 30% and 50%: You are experiencing moderate levels of stress that can affect our health and would benefit from brief psychotherapy. Contact me for a free telephone consultation.

If your score is above 50%: You are experiencing significant levels of stress that can result in a variety of physical and emotional symptoms. Consultation with a mental health professional is advised and can help you bring your stress down to a more manageable level. Contact me for a free telephone consultation.

For each question, answer YES is you have experienced that event within the last 12 MONTHS.

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TAKE THE QUIZ

Note: This quiz is not intended to be diagnostic. Instead, it is meant to help you increase your awareness of some of your risk factors for stress, and to determine if counseling could be helpful to you at this time. For a complete diagnosis and assessment, please contact me, or another qualified mental health professional.

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